Flexible Wellness And Retreat ( Personal health coach )

Decide your own healthy and mind set of relaxing.

Bangkok Trip Planner offer personal wellness coach to serve you at your stay tomake it more easy and convenient for those who want to add a bit of heathy program on your private trip as couple family or friends 

We have few offer program to suit your need with professional health coach on your holiday to stay heathy.

*Service to wherever you are in Thailand

Program 1 (2D1N)

- 1 yoga session (morning / evening) - 45-60 mins

- basic breathing session - 45 mins for 2 guests / 60 mins for 6 guests / 1.30 hours for 7 guests or above (can be done at anytime of the day)

- 1 mindfulness meditation session - 30-45 mins   (Flexible time to suite your day)

Program 2 (3D2N)

- 2 yoga sessions in a trip (morning / evening) - 45-60 mins

- basic breathing session - 45 mins for 2 guests / 60 mins for 6 guests / 1.30 hours for 7 guests or above (can be done at anytime of the day)

- 2 mindfulness meditation sessions - 30-45 mins   (Flexible time)

- Acupressure - 30 mins for 2 guests / 1 hour for 6 guests and above  (Flexible time)

- Body Exploration

Program 3 (4D3N)

- 3 yoga sessions in a trip (morning / evening) - 45-60 mins

- basic breathing session - 45 mins for 2 guests / 60 mins for 6 guests / 1.30 hours for 7 guests or above (can be done at anytime of the day)

- 3 mindfulness meditation sessions - 30-45 mins can be done at anytime of the day)

- Acupressure - 30 mins for 2 guests / 1 hour for 6 guests and above  (can be done at anytime of the day)

- A Body Exploration + individual consult (if time permitted) or B. Body Exploration

- 1 Hypnosis for Better Sleep - 45-60 mins

- Mindful Eating class - 45 mins for 2 guests / 60 mins for 6 guests and above 

Professional Wellness Team

IIN Certified Health Coach 

Certified Specialist Hypnosis on Weight Loss and Sleep by AHA

Please contact us for more information.

**Price base on number of guest and location.